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If you feel this is becoming a real issue, there’s no shame in seeking help.
Although taking that first step can be hard, it can also be a chance to take some of the pressure off yourself, your partner and your relationship.
Yes, there were times, when he was certain he wanted to spend the rest of his life with her.
But lately, the doubts were constant and he thought he should break the engagement. He had experienced obsessive-compulsive disorder challenges since he was a teenager.
Quite often they are not able to recognize that OCD may be targeting their relationship.
Problems with anxiety or obsessive thinking can put a lot of pressure on a relationship.
He had mistakenly learned to deal with the symptoms by rationalizing and neutralizing his thoughts, thus he didn’t think his doubts about his fiancée had anything to do with OCD.
Experiencing the jitters and cold feet can be a normal reaction to this significant milestone. On the phone he informed me his family had insisted he schedule an appointment before making his final decision.
Mind have an info line where you can find out where to get help, medication and alternative treatments.If you’re affected by anxiety or OCD, you’re not alone.Anxiety and OCD are commonly diagnosed: 4.7 in 100 people have some form of anxiety and 1.3 in 100 some form of OCD.Obsessive-Compulsive Disorder " data-medium-file="https://thoughtcatalog.files.wordpress.com/2018/05/28420977649_f6318a635a_o.jpg? w=786&resize=786,524&quality=95&strip=all&crop=1" data-large-file="https://thoughtcatalog.files.wordpress.com/2018/05/28420977649_f6318a635a_o.jpg?
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SANE have a helpline staffed with volunteers who offer information and emotional support.