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Topics include sex, alcohol and drug abuse, academics, sexuality, peer pressure, and sibling rivalry. Allen Levy, Ph D, LCSW & Caroline ...""Are you feeling stressed or depressed? Do you have anxiety or feel you are missing out on real life? We'll find connections, community & friendship. It is for anyone experiencing stress who wants to learn and practice proven ...""This is a MIndfulness Based Stress Reduction Group utlizing the method i learned from Jon Kabat-Zinn while working on the faculty of the UMASS Stress Reduction Clinic.

Each group will be walked through the basic concepts of The Heroic Method, why it works so well, and how it can be applied to each and ...""Girls face many challenges in today's high-pressure society and often feel as if they're the only ones struggling to stay afloat.