Cognitive therapy dating
Cognitive behavior therapy focuses on identifying, understanding, and changing your thought and behavior patterns.
You can often begin seeing substantial results in as little as three to four months of treatment.
I take pride in working with clients from various cultural backgrounds, the LGBTQ community, as well as those with diverse mental health conditions, such as: bipolar disorder, depression, anxiety, OCD, PTSD and phobia.
I specialize in treating eating disorders, addiction and personality disorders such as borderline personality disorder.
Anxiety symptoms are minimized, and you’ll find yourself approaching situations in a new, more effective manner.
I see counseling as a collaborative relationship that moves individuals along the path to empowerment and self-awareness.
We strive to be real and we don’t put on pretenses or hide behind the veil of professionalism.
Because we have overcome struggles in our own lives, we feel uniquely qualified to help you with yours — not looking down from an ivory tower, but as people who have been in the trenches too. Whatever you are feeling, no matter how crazy or scary or different, you are not alone.
Helping others create change in their lives is something I am deeply passionate about.
For the past decade, I have been invested in helping others to heal, grow and live in their full potential, and have worked with a variety of populations in an array of settings.
I recognize that asking for help is often no simple task.